A coach centers their practice around supporting their client's autonomy, building competence, and social-support/connection. What theory does this reflect?

The theory that reflects a coach centering their practice around supporting a client's autonomy, competence, and social support is self-determination theory. This theory emphasizes the importance of clients having a sense of autonomy in their decision-making, feeling competent in their abilities, and experiencing connectedness with others.

Supporting a client's autonomy means encouraging them to make their own choices and have control over their behavior. Fostering competence involves helping clients recognize and develop their skills to achieve their goals effectively. Additionally, enhancing social support and connection highlights the significance of relationships and community in promoting personal growth and well-being.

Overall, self-determination theory provides a framework for understanding how these elements contribute to intrinsic motivation and sustained behavior change, making it fundamental in health and wellness coaching practices.