A coach reflects a client's disappointment with a simple acknowledgment. This is an example of what type of reflection?

Study for the National Board for Health and Wellness Coaching Test. Study with flashcards and multiple choice questions, each question has hints and explanations. Get ready for your exam!

A simple acknowledgment of a client's disappointment exemplifies a simple reflection. This type of reflection focuses on restating or summarizing what the client has expressed without adding interpretation or depth. It serves to validate the client's feelings, demonstrating that the coach is actively listening and that the client's concerns are recognized. Simple reflections help build rapport and encourage clients to explore their thoughts and feelings further.

In contrast, complex reflection would involve adding meaning or interpretation to what the client has shared, thereby exploring deeper insights. Affirmation is about highlighting the client’s strengths or positive behaviors, which differs from merely reflecting their disappointment. Open-ended questions prompt the client to elaborate on their feelings or thoughts, facilitating a deeper conversation rather than simply acknowledging what has been said. These other types of responses are valuable in coaching but serve different purposes than a simple reflection.

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