Is the following goal categorized as a behavioral goal or an outcome goal? I will lose 10 pounds in two months.

The goal "I will lose 10 pounds in two months" is categorized as an outcome goal. Outcome goals are specific, measurable achievements that focus on the results of a person's efforts. In this case, the goal is directly related to losing a specific amount of weight, which is a clear and quantifiable result.

Behavioral goals, on the other hand, focus on the processes and actions that lead to achieving those outcomes. For instance, setting a goal to exercise for 30 minutes five times a week would be a behavioral goal, as it emphasizes the actions taken rather than the end result.

Performance goals also relate to outcomes but are typically more focused on personal performance in a specific area, whereas health goals encompass a broader range of objectives related to improving health without necessarily being tied to a specific measurement like weight loss. Therefore, the clarity of the goal in this scenario distinctly aligns it with the category of outcome goals.